Why You Should Continue Meditating Even If You Think You’re Doing It Wrong

meditation practice, In Tokyo, you can buy anything from a vending machine. Anything. Whiskey, cigarettes, clothing, and of course, the ubiquitous Cup Noodle are all available with the push of a button. When I lived in Japan as a kid, I lived on Cup Noodle. For the equivalent of a dollar fifty, I had myself […]

What No One Else Will Tell You About Meditation

No one talk about meditation, I knew she was in trouble long before she sat down on the cushion next to me. Her attire of tight jeans and a form-fitting white tank top were perfect for happy hour but made her stick out like a sore thumb in the black sea of modest clothing worn by […]

Why You Should Meditate Naked

My meditation cushion smells like freedom. And America. Yep, I meditate naked and so should you. Allow me to elaborate. First off, if you’re taking this literally I get it – it may be cold where you live. And yeah, there are some hygienic issues that probably have to be considered. Especially for those of […]

Meditation & How It Lets You Pause Before Deciding Whether To Explode Or Not

meditation power “STOP. PLEASE do not send that email until tomorrow after you’ve slept on it and re-read it twice.” This was the golden “Go Fuck Yourself Email Rule” that my old business partner and I had with each other. Running a business with an open door policy exposes you to the vast array of […]

Why You Should Meditate In The Morning

You really can’t talk about meditation without first speaking about orgasms. Great ones. Not the “yea, I’ve got five minutes before dinner so I’m going to knock this out” kind, but the ones that send you slow-crawling to your diary with a shaky hand to write the entry that starts with, “Dear…Baby…Jesus…” This When Harry Met […]